41-year-old celebrity shared the secret of harmony. She told me that losing weight through a diet.
41-year-old Yana Rudkovskaya has three children, leads a successful business and copes with the responsibilities of caring and loving wife. However, she manages to always look good and carefully monitors the figure. With the growth of 168 cm, she weighs only 49 kilograms. A Yan is often criticized for being too thin, but she is indignant that her husband Evgeny Plushenko and slender like smart girls, so she tries to live up to his ideals.
A celebrity from time to time to share with fans the secrets of her slender figure. Previously, she admitted that to get in shape after the second birth she had help kefir diet. And recently in the Internet appeared the video, which Rudkovskaya talks about his new method of weight loss – watermelon diet.
According to the star mom, in this way it quickly gets rid of the extra pounds and removes harmful substances from the body. “You lose one day half a kilogram, two to two and a half, three days to four pounds, and you can eat watermelon as you want. But other than that you can only drink water or green tea,” – said Yana.