The main problem with video game related motion sickness/dizziness is that people fail to recognize its onset. Motion sickness suffered by video gamers is some time referred to as simulator sickness and it happens when there is a disconnect between what the eyes see and what the body feels. When the impulses from the various senses [ears, eyes, feet] are mismatched in the brain, the result is vertigo and dizziness which cause the symptoms of motion sickness.
Video Game Related Motion Sickness/Dizziness: Symptoms
The most common symptoms for videogame related motion sickness/dizziness are:
Excessive production of saliva
Video Game Related Motion Sickness/Dizziness: Treatment and Prevention
The best way to tackle the onset of video game related motion sickness/dizziness is to immediately stop playing video games before it worsens. Open the windows of the room or step out and breathe in fresh air and stay there till normalcy returns.
People addicted to games and suffering from motion sickness/dizziness can try these precautionary steps as well:
Turn on more lights and try to differentiate the television lights from the real surroundings
Sit far enough away from the TV or computer screen so that you can see the immediate area next to it
Mentally reinforce the fact that you are playing in a virtual simulation. Mental conditioning can be achieved after periodic game play. However, gamers should stop playing at the very onset of dizziness and return only when they feel normal again. This process is tough but effective.
Chew ginger or consume ginger pills. Ginger is known to have an alleviating effect on dizziness.
There are some over the counter and prescribed medications available as well but they are known to cause drowsiness and most gamers want to continue playing, not sleep, especially when they are saving the planet from an alien attack or beating those bad old goons!
Another reliable option can be purchased from www.DizzyStop.com, which has a proven track record of helping gamers suffering from motion sickness/dizziness with its all-natural and non-drowsy herbal supplement, DizzyStop?.