July 1, 2016

Onion jam will certainly amaze your guests and they will eat it to the last spoon! It makes a wonderful side dish to your usual dishes and is perfect with appetizers, steak, fish and of course cheese. This jam will allow you to open a new page in the culinary arts.

We will teach you how to prepare sweet onion jam. It is simple to prepare, yet it will give your usual dishes needed savory notes. Everyone knows that the onion is an extremely useful product. No matter in what form you consume it, the bow stays healthy and delicious food. Onion is a staple in our daily diet and familiar to us dishes as it is gaining immense popularity in recent times. Try to add more it into meals, and you’ll put on him his entire family.

Useful properties of onion jam

Antianemic properties: Onion is a great source of iron, phosphorus and vitamin E, which help to maintain the balance of red blood cells.

Diuretic and cleansing properties, Due to its high potassium content, the onion helps to remove excess fluid from the body and regulate blood pressure.

Source of vitamin: Onion is an excellent source of vitamin b and magnesium that are important for the perfect functioning of the nervous and muscular systems. So, onions are an excellent source of energy, improves health every day.

Thanks to vitamins A and C, which are contained in onions and flavonoids, our body can obtain sufficient amounts of antioxidants.

Helps with constipation: Onions helps with constipation and regulates the digestive system, thus protecting our body from intestinal parasites.

Recipe onion jam

Onion jam will surprise you and of extraordinary simplicity in cooking. First of all, you will need glass jars with eurotrashy in order to keep the finished jam. This recipe is for 1 kilogram of finished onion jam, so count yourself how much jam you want to do to be able to eat them when given the opportunity. Bow better bake in the oven, but do not boil in water. So you will achieve a more spicy taste, although the quality of the finished jam is not affected. Some even like to cook onions on the grill, so the final choice is yours.
Ingredients: 1 kg onions 500 g of sugar.

Method of preparation: Cover the baking tray with a sheet of aluminum foil. Peel the onion and rinse it well. Put the rinsed onion on a baking tray, pour it with a small amount of olive oil and a pinch of salt. Preheat the oven to 200 ° C and bake the onions for 35-40 minutes. From time to time the onions should turn to evenly roasted on each side.

Then pull the pan with the onions from the oven and wait for the onions to cool a bit. For the time, combine in a saucepan three cups of water and 500 g sugar. Add to this mix the baked onion and cook it over medium heat for about 30 minutes. You must constantly stir the mixture to it but not burnt and does not stick to the bottom of the pan. The mixture gradually thickens and become caramelizing, getting amber color and delicious smell. Ensure that the jam is not burnt, only a small amount of burnt caramel onion can ruin the taste of the product. Leave the mixture for 10 minutes. During this time, she’s still a little thick. Then you can pour the jam on the banks. If you want to save it for the winter, warm up the cans in boiling water. When you have securely closed all the banks, just put them in a pan with hot water. As soon as you hear the distinctive sound of the “shot”, it means that your jars are ready for storage! We shared with you the recipe karameloo onion jam, however, there are many other variations. Some people like to add balsamic vinegar, butter and 225 g brown sugar for the same amount of onion, and some even add a little honey. Our recipe is much easier, however it will give you the enjoyment from extraordinary taste baked onion in each bite. If you like to combine the sour and sweet foods and I love cooking experiments – this recipe is for you! Try to eat this jam with wholemeal bread. A piece of goat cheese and spoon the onion jam – delicious and original appetizer that will impress any of your guest!

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