Apart from the fact that cellulite is not a disease but a normal condition of the female body. And it is every in one form or another.
Cellulite occurs when connective tissue under the skin weakens and body fat (completely normal body fat, which every healthy woman), appear under the skin in the form of lumps or seals.
Cellulite can occur at any age, as a natural process of the body changes. Its visibility depends strongly on the individual characteristics of the organism, such as heredity, General health and hormonal balance. But there are factors that can affect the elasticity of collagen fibers and smooth your hips, thighs, and buttocks.
It is: poor circulation, lack of exercise, poor nutrition.
Cellulite is perfectly possible to live, most men do not care for dimples on the priest the woman he loved. But if you for some reason have a dream to get rid of it, you should know some details about the question.
WHERE TO START
Make sure first that you do not suffer from “cellulitelove”. Ask yourself a few questions: do you consider yourself beautiful if dimples will remain the same, there will be more? If you are purple, you can take for the correction of the normal priests. If you are experiencing this, better consult a psychologist.
I mean, seriously. Not to start a “fight against cellulite”, if the head is more trouble than the hips.
“Treatment of cellulite (we purposely took that word in quotes because we are not talking about disease is just a healthy way of life. No one promised a very simple way, right?
SUNLIGHT CAN SPOIL EVERYTHING
Tan and smooth skin are incompatible. That is, it happens, but it’s in spite of, not because of the sun. UV radiation destroys collagen. And sunscreen becomes your friend for life if you care.
THERE ARE THREE TYPES OF CELLULITE
Adipose cellulite is the same orange peel. Is corrected, to a certain extent, healthy diet: balanced BDIM, vitamins and minerals.
Edematous cellulite – soft variant associated with poor lymph circulation. Spravlyaetsya intense physical exertion.
Fibrous cellulite is a rare form of cellulitis that is associated with the structural features of tissues. Looks as dense lumps. Diet and sport are not corrected. The best way to cope with it now is mesotherapy.
CELLULITE DOES NOT MEAN THAT YOU HAVE EXCESS WEIGHT
Although when overweight, it is more noticeable. Cellulite is associated with the presence of collagen in the skin, and you can be skinny as a hanger and to have cellulite.
TIGHT CLOTHES CAN AGGRAVATE IT
The worse the blood supply and lymph outflow, the more problems you have.
MOST OF US HE IS
90% of women have cellulite. He begins to develop during puberty and then develops further, depending on diet and lifestyle. In men it is also common, but the structural features of connective and adipose tissue do male cellulite rare.
MASSAGE, SCRUBS AND TOUGH SPONGES CAN HELP
Without warranty and without fanaticism, but can. The increased blood flow has never been superfluous. Contraindicated with delicate skin and blood vessels close to the skin surface. Then you risk getting bruises instead of smooth leather.
EXERCISE IS BENEFICIAL ALWAYS
Running, walking, swimming, yoga — anything on your taste. The task to strengthen overall blood flow to the body.
First of all from your inheritance depends on whether you have a elastic ass in 70 years, even when his cheeks were sagging to his chest. And only then have a value of power and mobility. But that’s no reason to give up on yourself, eat cake and go spit on the grave of my grandmother.
HOW TO DO ANTI-CELLULITE CREAMS EFFECTIVE
They should be applied after exercise or a hot shower, when the blood in your body is accelerated to the maximum.
IT CAN BE HORMONES
Pregnancy, hormonal contraceptives or PCOS (polycystic ovaries syndrome) can suddenly reward your ass with craters. Make sure that they here at anything, or solve these problems in the first place.